Podcast

Welcome to The Wisdom of Grief Podcast, where we talk about all things grief, where we explore the journey of loss and rediscovering joy. Here we challenge traditional narratives around grief by approaching it through an injury model, where healing isn’t just possible, it’s expected. I believe grief is a developmental passage (that we all must go traverse at some point) that activates our psychological immune system and expands our capacity for the very best of our human character traits: things like compassion, mercy, wisdom, and grace. It’s meant to challenge us so it can expand us. Grief belongs.

 

Each episode will provide both practical frameworks and emotional support. We’ll focus on manageable pieces, offering you the vital knowledge and tools needed to navigate this journey effectively. My approach centers on three key elements—compassion, awareness, and surrender—which guide you toward not just healing, but the genuine return of joy.

 

While I’ve never found sense in loss, I’ve discovered great sense to grief– a restorative process that shapes us in profound ways. Through interviews, research, and practical insights, we’ll explore how to fully re-engage with life and embrace what beauty remains.

We’re making the best from the worst- 

 

So let’s get started!