Groups/Courses
Grief Counseling
The Widow Rebuild
ALL ABOUT THE WIDOW REBUILD FALL COHORT
This is your grief support for loss of an intimate partner, whoever and however you were in love. The title is a starter only- we are completely inclusive of all intimate partnerships, regardless of the form.
Bottom line is, you lost your beloved, and are actively navigating the ‘What now?’ part of living with loss.
As you already know, partner loss is a profound, moment-to-moment, all encompassing loss that goes beyond what anyone who hasn’t experienced it can begin to comprehend. Our every thought becomes an echo chamber, suddenly devoid of the active reflector once there. We lose our back up. Daily life, thought, and being without our person is akin to missing a limb. It is a complete rebuild of everything. How do we spend our time? With whom do we share the mundane details of our life? Who is our back up- emotionally, legally, physically (and ugh! those dreaded emergency contact forms), day to day, around the house, and beyond.
How do we begin to replace, reorganize, and rebuild all of that? It happens step by step, together.
We meet LIVE to build community, share & receive guidance and inspiration, and engage with one aspect of rebuilding life without your partner. This is not group therapy: it is group coaching, support, and community. We are focusing on the restoration part of loss. On how to move forward. On how to parse out all the needs that were once met by one person. On who we are becoming now.
Our cohort is filled with inspiration, education, and original solutions to common grief dilemmas– including specific grief tips, methods, antidotes, and restorative practices- drawn from my 30 years of experience and research on grief recovery, as well as from my own experience as a widow of 10 years.
Topics include things like: Friendships: New and Old, How to Find the Balance of Solitude & Connection, Relationship Maintenance with your Beloved, Social Engagement, New Interest Pursuit, Repartnering and more….
Instead of the dread sprint that this loss sometimes feel like, together let’s make it a supported path, one that feels less overwhelming and populated with possibility. Let’s support one another in writing, living, and making the most of the Chapter we never expected, as we try and live lives our loved ones would be proud of.
Coming Soon!
Blueprint for Grief Live Course
In the fall, I will be offering a more intensive grief coaching/support group that meets weekly/every other week for 8 sessions- in which we delve into more support, interaction and community together. You will come away with: a specific orientation and game plan for how to manage your specific grief challenges, hope for your emerging post-loss future, and a new, intimate community of support (the group is limited to 12).
Stay tuned for more details!
