“Take the first step in faith. You don’t have to see the whole staircase, just take the first step.”
~Martin Luther King Jr.
STRENGTH-BASED THERAPY FOR LIFE'S TRANSITIONS
FINDING YOUR BEST SELF
What are you facing? Stress? Worries?
Not feeling centered?
Are you grieving a loved one who passed? A spouse you divorced?
Are you struggling to find your inner strength? The happiness and joy we all deserve?
I find the most effective way to meet these challenges is to proceed from a position of strength. To do this, I developed Empowerment Therapy, a strength-based program that empowers you live your best life. Most psychotherapy focuses on eliminating your weaknesses. Empowerment Therapy focuses on uncovering your strengths.
My goal is to empower you to live your best life.