“Take the first step in faith. You don’t have to see the whole staircase, just take the first step.”
~Martin Luther King Jr.

STRENGTH-BASED THERAPY FOR LOSS & LIFE TRANSITIONS

Empowerment Therapy

FINDING YOUR BEST SELF

Are you facing stress? 

Are you grieving a loved one who passed? A spouse you divorced?

Are you struggling to find your inner strength and the happiness and joy we all deserve? 

I find the most effective way to meet life's challenges is to proceed from a position of

strength. Most psychotherapy focuses on eliminating your weaknesses. Empowerment Therapy focuses on uncovering your inherent gifts.

My goal is to empower you to live your best life.