Grief is a unique yet universal experience. How it visits each of us is different, but the things we feel are quite similar. Sometimes just knowing what to expect is a huge benefit after you have just lost a loved one!

 

Grief feels overwhelming, but rest assured it has its own intelligence, and if you are able to surrender to it—if you can let it happen because it IS already happening—it can guide you to a better, more empowered place. This is where grief counseling comes in—to help you with the support, strength, and perspective to move through this often overwhelming experience and to connect with joy and love once again.

​

​

Our traumas can become our most valuable source of inner wealth.